Picture this You finally managed to find the time to scrub a reddish brownish stain out of your couch. It could have been ketchup. Might have been fruit juice. May be something else from a really long time ago that has since turned that reddish brownish color. Nevertheless, you got it out and are taking […]
Three mind-body strategies for managing frustration Read More »
I have the great honor of sharing Amanda Harrison’s Mama Story with you today. I’ve been a fan of Amanda’s insightful writing since stumbling across her work about a year ago. And in planning this series, I knew she would be a contributor. Her positivity is contagious. Where others may see deficits, Amanda finds joy
What I Wish I had Known: Gifts I’d Give My Younger Self to Avoid Postpartum Meltdown Read More »
Ana Acosta is sharing her Mama Story with us today. Ana is the Jill-of-all-trades in my life. If I have a question (about anything) I can usually get a good answer from her or find out who has the best answer. But what I love about her post is that, despite being an expert in
From Independent Woman to Motherhood: 33 years of “Me Time” turned upside down Read More »
Today on the blog, I am featuring Kelsey Baldwin’s Mama Story. Can you imagine your pregnancy beginning with divorce? Well, despite not being what most mom’s envisioning, that is how Kelsey’s started. And I am so glad to be able to host a post that delves into the topic. Because guess what? Being a single
3 Keys to Surviving Postpartum as a Single Mother Read More »
I am so excited to share Lyzz Kirk’s Mama Story with you today! Lyzz is one of my main partners-in-crime in the world of maternal health and wellness, and today she is sharing how, as a self-proclaimed “health and wellness junkie,” she figured out how to hone in on what REALLY made a difference for her
Settling Into This Thing Called Motherhood Read More »
My dear friend Kim Swanson is sharing her Mama Story with you today, and fair-warning: it’s a tear-jerker! To be fair, I am most definitely a crier and pretty much every single story I am sharing with you over these next few days made my eyes water. Kim’s story made the tears spill out for
Motherhood: My Life with Light Read More »
I have the honor of sharing Cindy Patterson’s Mama Story with you today, and we are getting into a topic that is under-shared far too often: postpartum depression. The World Health Organization estimates that 10-15% of all mothers experience postpartum depression, yet it is under-diagnosed and under-treated. Cindy shares the intimate details of what it
Postpartum Depression and Lots of Self-compassion Read More »
I am thrilled to share a Mama Story from Stephanie Morton with you today. If you have ever seen a fellow mother that looked like they were in fantastic shape and wondered “How in the world is that even possible?” then you definitely enjoy Stephanie’s story. Stephanie gives a behind the scenes peek of pre-pregnancy marathon run, to
From the Boston Marathon to Breastfeeding And Back Again Read More »
Today’s words of wisdom come from Kerin Monaco. Kerin and I have lots of things in common: yoga, social work, and a bad case of perfectionism. So I was thrilled when I began to read Kerin’s post and saw this line “I had visions of me writing this spectacular post on what I call ‘mommy maintenance’…here
Done is Better than Perfect: Being Gentle on Yourself Read More »
This Mama Story comes from Mei-Ling Malone. I met Mei through her partner, Richard, when we all lived, worked and studied in Los Angeles. Mei is an educator — the kind of educator that shifts the energy when she walks into a room, and has shifted your mind by the time she walks out. Part of